100gramstocups
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According to the 2009 Journal of Nutrition study, eating 28,35 gram of chocolate a day at least helps protect your brain against absentmindedness and memory loss. For people on a decreased-carb diet, try the chicken salad cup with 350 calories, 24 grams of fat and just 6 grams of sugar. The milk chocolate provides a gram more protein, and a amount of calcium.

Perhaps when it had not been for my preoccupation with detaching the fish in the bowl of noodles, I might have even stopped a bit longer and ordered another beer. Add an ounce of chopped peanuts to your chocolate protein shake for the chocolate peanut butter treat with an additional two grams of fiber.

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