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You will get a third from the folate and half a dozen times a good deal of vitamin K in a very half cup of boiled spinach. Two tablespoons of semi sweet chocolate chips contains 70 calories, 4 grams of fat and a pair of. Maybe sometimes you're feeling them very heavy, but A cup weighs about 100 grams, B cup- approximately 200, C cup- 300 grams and D cup- at most 450 grams.
The tomato has only 26 calories, zero fat, and something 1 gram of fiber. Low fat ensures that a serving of this product has at most 3 grams of fat.
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