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What will happen if you take 1 teaspoon of honey in the morning for 1 month?




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bilal_mereja
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Honey is primarily composed of sugar, provides small amounts of several vitamins and minerals, and is rich in health-promoting plant compounds.
  • Rich in antioxidants. ...
  • Better for blood sugar levels than regular sugar. ...
  • May improve heart health. ...
  • Promotes burn and wound healing. ...
  • May help suppress coughing in children.

In this video we will see benefits of dark honey

What is the healthiest type of honey?

Which is best dark or light honey?

What is the difference between light and dark honey?

What causes dark honey?
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